Learn how important it really is to refuel right after a workout; and, why it’s important to learn about the chemicals in tattoo ink. We’ll also discuss a listener question about egg entropy with a special guest, Ralph Crewe from the podcast Science, News, and Q’s.

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In this podcast, Cody Gough and Ashley Hamer discuss the following stories from Curiosity.com to help you get smarter and learn something new in just a few minutes:

• How Important Is It to Refuel Right After a Workout? — https://curiosity.im/2ELM5I7
• Do You Know What Chemicals Are in Your Tattoo? — https://curiosity.im/2EAZwe0

More from Ralph Crewe:

• Science News and Qs (SNaQ), a Carnegie Science Center Podcast — http://snaq.podbean.com/
• Getting Curious with Ashley and Cody of Curiosity on SNaQ — https://snaq.podbean.com/e/getting-curious-with-ashley-and-cody-of-curiosity/
• Learn more about the Carnegie Science Center — http://www.carnegiesciencecenter.org/
• Follow @CarnegieSciCtr on Twitter — https://twitter.com/carnegiescictr
• Follow @RalphCrewe on Twitter — https://twitter.com/RalphCrewe

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Find episode transcript here: daily-4e53644e.simplecast.com/episodes/metabolic-window-myths-egg-entropy-w-ralph-crewe-from-snaq-and-whats-in-tattoo-ink">https://curiosity-daily-4e53644e.simplecast.com/episodes/metabolic-window-myths-egg-entropy-w-ralph-crewe-from-snaq-and-whats-in-tattoo-ink