Podknife - Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc. by Convos Over Cold Brew with Emma Abrahamson

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Meron Simon | Advice on How to Become a Better Runner from a D1 Coach, Mindset, The Importance of Recovery, etc.

Podcast |: Convos Over Cold Brew with Emma Abrahamson
Publisher |: Emma Abrahamson
Media Type |: audio
Podknife tags |: Coffee,; Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Running,; Sports
Publication Date |: Jan 29, 2021
Episode Duration |: 00:54:15

In this episode Emma sits down with her good friend Meron Simon, Volunteer Coach at Oregon State University, and talks about how to improve as a runner. They answer your most frequently asked questions regarding training, recovery paces, burn out, motivation and more. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Meron on Instagram at @meron03.

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