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Mental Health & Remote Work: Advice from an Anxious Achiever
Podcast |
HR Leaders
Publisher |
Chris Rainey
Media Type |
audio
Categories Via RSS |
Business
Careers
Management
Publication Date |
Sep 30, 2021
Episode Duration |
00:37:01

In this episode of the HR Leaders podcast, I'm joined by my guest Morra Aarons Mele, EVP of Social Impact at Geben Communication and host of The Anxious Achiever podcast.

Episode highlights

00:00 Intro

00:50 - About Morra and her work

03:40 - On being an 'Anxious Overachiever'

10:21 - The pros and cons of remote working with anxiety

14:21 - Practical tips for conquering anxiety at work

17:51 - The mental health difference between audio and video calls

21:10 - Mental health advice for managers with remote teams

24:53 - How physical environments affect anxiety

27:31 - The importance of time alone

31:54 - About The Anxious Achiever podcast

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