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Mental Health Awareness Month pt. 6: Values Mapping with Dr. Jessica Stern
Publisher |
Zak Rosen
Media Type |
audio
Podknife tags |
Advice
Health
Mental Health
Self-Help
Publication Date |
May 18, 2023
Episode Duration |
00:07:05

Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates

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FILL OUT Dr. Stern's worksheet 1.pdf">How to Make a Change and Actually Stick to It !!!!

---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

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Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

"...we're not necessarily working towards a concrete end point but it's a more a direction or a path..."

Dr. Jessica Stern is Co-host of Baggage Drop from Wondermind. She became a clinical psychologist out of a desire to help people overcome their struggles and reach their full potential. Her particular interests led her to specialize in working with people who are coping with depression, anxiety, trauma, attention deficit hyperactivity disorder (ADHD) in adults, and addiction, among other mental health conditions, at NYU Langone Psychiatry Associates

---

FILL OUT Dr. Stern's worksheet 1.pdf">How to Make a Change and Actually Stick to It !!!!

---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

---

Call Zak on the advice show hotline @ 844-935-BEST---Share this episode on IG @BestAdviceShow

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