Podknife - Mejorar la Estética, Agua Hidrogenada, Mejor Hora para Entrenar, Metales Pesados en Chocolate, Perfeccionismo (Ep. 384) by Radio Fitness Revolucionario

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Mejorar la Estética, Agua Hidrogenada, Mejor Hora para Entrenar, Metales Pesados en Chocolate, Perfeccionismo (Ep. 384)

Podcast |: Radio Fitness Revolucionario
Publisher |: Marcos Vázquez
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness,; Medicine,; Nutrition
Publication Date |: Dec 13, 2023
Episode Duration |: 00:27:39

Hoy respondo las siguientes preguntas: - Cómo mejorar la estética a cualquier edad: músculo, grasa, proporciones ideales... - Agua con hidrógeno para la salud. ¿Tiene evidencia? - ¿Cuál es la mejor hora para entrenar? - Cadmio y plomo en el chocolate. ¿Debemos preocuparnos? - Perfeccionismo y autocastigo si no haces todo bien. Apúntate al desafío Metamorfosis aquí: fitnessrevolucionario.com/metamorfosis Como siempre, puedes escuchar también el episodio en iVoox, Spotify y Apple Podcast.

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