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In this episode, Noelle and Stefani discuss meal prep hacks, cycle syncing when out of sync, & how to stop armpit stink.
Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.
10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.
Topics!
[15:24] Meal Prep Hacks
[34:36] Cycle Syncing When Out of Sync
[44:19] How to Stop Armpit Stink
Links!
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
Drinklmnt.com/wellfed (use code WELLFED for a free sampler pack)
No Bake Chocolate Coconut Protein Balls
Beginner’s Guide to Cycle Syncing
Best Natural Deodorants Review
BIOptimizers
Did you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues? It powers over 600 critical reactions in our bodies. Visit www.magbreakthrough.com/wellfed and enter code WELLFED10 to try Magnesium Breakthrough today.
LMNT
This podcast is sponsored by LMNT! LMNT makes grab and go electrolyte replacement supplementation. There’s absolutely no sugar, gluten, fillers, artificial ingredients, and it’s paleo friendly. To grab a FREE sample pack of LMNT, go to drinkLMNT.com/wellfed
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