Here are the notes for episode #407 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Dana Monsees, CNS discuss managing adrenal fatigue and chronic stress.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.

Topics!

[03:56] Managing Adrenal Fatigue and Chronic Stress with Dana Monsees, CNS [Renewed]Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

P30M by BIOptimzers

LMNT

Learn more about Dana Monsees, CNS

Listen to Dana’s podcast

Follow Dana on Instagram

LMNT

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