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Loving Kindness, T.W.I.M and The Monks - Publication Date |
- Nov 13, 2020
- Episode Duration |
- 01:01:56
Join Kelly for the last freeform episode of 2020 where she talks about one of her favorite styles of meditation T.W.I.M and her time studying with the monks. Hear all about this practice, why she loves it and how this practice has saved her during the toughest times.
Contact the show
info@yogaforyouonline.com IG- @yogaforyouonline
Mentioned in this episode
Bhante's meditation center
Kelly's online meditation TT
Sharon Salzberg
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