Podknife - Loving Kindness Meditation Ft. Sharon Salzberg by Mindful In Minutes Meditation

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Loving Kindness Meditation Ft. Sharon Salzberg

Podcast |: Mindful In Minutes Meditation
Publisher |: Mindful In Minutes Meditation
Media Type |: audio
Podknife tags |: Health,; Meditation,; Self-Help
Categories Via RSS |: Alternative Health,; Education,; Health & Fitness,; Self-Improvement
Publication Date |: Jul 31, 2022
Episode Duration |: 00:22:29

This week's meditation is a guest practice from on of Kelly's favorite teachers and authors Sharon Salzberg. Sharon is a pioneer in meditation and loving kindness meditation. Check out Sharon's book Real Change, and Kelly's personal favorite book Real Happiness Learn more about Sharon on her website and check out her podcast Metta Hour Podcast Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Thank you to our sponsors Better Help- Save 10% on your first month with BetterHelp atwww.betterhelp.com/minutes 2022 Trainings Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall Join a Yoga Nidra TT info + sign up Toronto- Sept 3-4 Bristol- Sept 30-Oct 1 Join a Restorative Yoga TT info + sign up Bristol- Oct 2-3 Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

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