Today's podcast is a life advice episode with Kate Deighton. We answer listener submitted questions about topics like: 

• Leaving an abusive or toxic relationship 
• Comparison 
• Social media 
• Dating 
• Loveless marriages 
• Role modelling healthy relationships 
• The key to getting healthy 

This episode does include conversations surrounding domestic violence and abusive relationships. If this causes distress for you, please skip this episode. If you need support and guidance please reach out to 1800 RESPECT. 

Kate Deighton is a trauma informed coach, hypnotherapist and trained in brainspotting. Kate specialises in working with women who have been or currently are in relationship with a narcissist. For more from Kate, jump over to her IG @kateadeighton and you can also join the wait list for Kate's June program The Narcissistic Detox Formula.

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The Blueprint and Surviving Separation are available here 💙

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