Podknife - Listener Questions - Open Water Swim Focus by Crushing Iron Triathlon Podcast

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Listener Questions - Open Water Swim Focus

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Jun 23, 2022
Episode Duration |: 00:49:26

Today is mostly about swimming in open water, specifically how to be faster. How do you deal with the elements? Are you swimming straight, making micro adjustments too much? Sometimes you just need to have a solid stroke and swim. We also discuss the possibilities of new Camps in Wisconsin, tri bike vs. road bike adjustments, and why you shouldn’t be so literal in your training.

Topics:

Almost a full month’s worth of podcasts
Your number one job is to be healthy
Being Hurd vs. Being injured
Z2 running made simple
Why am I slower in open water?
Swimming soft
The wall push
Bad seeding
Elements, chop, wind, current, people
Sighting in open water
Swimming straight
Wisconsin Camps in the Future?
What if Ironman was run, bike, swim?
Tri bike vs. road bike
Fitness is fitness
Don’t be so literal in training

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

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