Podknife - Listener Questions – Memorial Day 2022 by Crushing Iron Triathlon Podcast

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Listener Questions – Memorial Day 2022

Podcast |: Crushing Iron Triathlon Podcast
Publisher |: Crushing Iron
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Sports & Recreation,; Triathlon
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: May 30, 2022
Episode Duration |: 00:49:38

Topics:

What’s your sign?
Millionaires and Billionaires
Committing to the simple things
Motivation Graph
Relying on Consistency
Just Show Up
Is moving a detriment to C26?
Is Mike Hollywood on the scene?
Track work
Run mechanics
9 out of 10 injuries are from running
When to re-evaluated your priorities
Your goals are 6 months behind reality
Holding on to what we were
Zen thoughts . . .
Triathlon diet
What can we take from our first IM and apply to the 2nd?
What makes a good coach?

Buy C26 Gear Here: https://c26triathlon.com/c26-store/

Check out our coaches: https://c26triathlon.com/meet-the-coaches/

Mike Tarrolly: CrushingIron@gmail.com

Robbie Bruce: C26Coach@gmail.com

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