Here are the notes for episode #376 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

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In this episode, Noelle and Stefani discuss limiting chlorine, caffeine and blood sugar, & supplement overload.

Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com.

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Topics!

[22:33] Limiting Chlorine[40:10] Caffeine and Blood Sugar

[53:16] Supplement Overload

Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Magbreakthrough.com/wellfed

Feals

LMNT

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Vitamin C Spray

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Dew Skin Tinted Moisturizer

Vitamin C Serum

Clear Pore Cleanser

Charcoal Cleansing Bar

Organifi Red Juice

Organifi Gold Drink

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