Podknife - LIAM 503 – The Havdalah and Self-Care by Life Is A Marathon

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LIAM 503 – The Havdalah and Self-Care

Podcast |: Life Is A Marathon
Publisher |: Bruce Van Horn
Media Type |: audio
Podknife tags |: Health,; Interview,; Motivation,; Philosophy,; Religion & Spirituality,; Self-Help,; Society & Culture
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Religion & Spirituality,; Self-Improvement,; Spirituality
Publication Date |: Apr 24, 2020
Episode Duration |: 00:35:10

We are currently living with a COVID-19 pandemic. There is another pandemic, however, that has been part of our culture for years: Burnout. Burnout is caused by giving to others what we are not giving to ourselves, until there is nothing left to give. The Jewish ceremony of Havdalah is beautiful metaphor for Self-Care. We can only sustainably give to others what we give to ourselves FIRST! Self-Care is a precious gift to others. Listen as I explain: Listen to/download this episode here: Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | Spotify | iHeart Radio | RSS Get early access to podcast episodes, videos, and more exclusive content by following and supporting LIAM on Patreon. Social Media Links: www.BruceVanHorn.com Bruce Van Horn on Patreon Bruce Van Horn on Twitter Bruce Van Horn on Instagram Bruce Van Horn on Facebook

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