Podknife - Let's Talk About IIFYM by Fitness Freedom

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Let's Talk About IIFYM

Podcast |: Fitness Freedom
Publisher |: Yogi's Podcast Network
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness
Publication Date |: Feb 18, 2021
Episode Duration |: 00:13:25

Description
iTunes Summary

When it comes to losing weight, macros are a key element. In this episode, Mike discusses IIFYM and how it helps you to lose weight. He explains the benefits of this approach. He also gives some advice on handling the internet trolls.

Counting calories is a pain in the butt. In this episode of Fitness Freedom, we discuss macros and how they help you to lose fat.

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