Podknife - Let Go - Number 5 by Broken to Brave

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Let Go - Number 5

Podcast |: Broken to Brave
Publisher |: Southgate Media Group
Media Type |: audio
Podknife tags |: Personal Journals
Categories Via RSS |: Education,; Personal Journals,; Self-Improvement,; Society & Culture
Publication Date |: Jul 14, 2020
Episode Duration |: 00:07:26

When I found myself at this step of the journey, I was still avoiding the pain and doing my best not to acknowledge my triggers. I would act out. I was holding on so tight to the fear that I couldn’t move forward so I had to let go and get still and quiet and just sit in it. This is number 5 on the list... Let Go.

If you enjoyed this episode and want to dig deeper into each story, my husband Rob and I do an exclusive companion podcast on my Patreon page. We give further background into the story and include the spouse's perspective. Each one of these episodes averages 45 minutes to an hour. Find the link below.

Patreon @brokentobrave

I also share different content across my social media channels and at my blog on the website.

Podcast Broken to Brave on Libsyn

WebsiteBrokenToBrave.com

Facebook @BrokentoBravePodcast

Twitter @broken2brave

Please rate and review Broken to Brave wherever you listen to this podcast. It truly helps others find the show and hopefully can help others, like myself, to become braver in their own lives and to heal.

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