In today's episode, we delve into the fascinating world of the reticular activating system (RAS) and how it shapes our perception of reality. Think of your brain as a bouncer at the door, filtering out irrelevant information and letting in only what’s important – and the best part? You can train it to focus on what truly matters to you! We'll explore how to harness the power of the RAS by setting clear daily goals, crafting powerful affirmations, and vividly visualizing your dreams. This way, you can turn your mind into a heat-seeking missile for success. I'll share practical examples, like noticing red cars or finding mechanics, to show how selective attention works and how it can create a self-fulfilling prophecy. Join me as we learn to brainwash ourselves in the best way possible, making our brains work for us to create the life we've always wanted.Want to learn more about Mindset Mentor+? 

For nearly nine years, the Mindset Mentor Podcast has guided you through life's ups and downs. Now, you can dive even deeper with Mindset Mentor Plus. Turn every podcast lesson into real-world results with detailed worksheets, journaling prompts, and a supportive community of like-minded people. Enjoy monthly live Q&A sessions with me, and all this for less than a dollar a day. If you’re committed to real, lasting change, this is for you.Join here 👉 www.mindsetmentor.com 

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