When was the last time you got real about jealousy or envy?

In this episode, Laura brings the heat, digging into how jealousy and envy have shown up in her life. She explores the ways they’re different and the ways we use them to blow ourselves up.

This is no trail of tears, though! We’ll take a look at what social psychologists and researchers have identified as the purpose of these emotions. And then we explore ways to help work through these feelings when they rise up and want to take charge of our lives.

If you’re a TMST Plus member, the members-only episode features a bonus conversation Laura had with her friend Christie Tate, the NY Times Bestselling author of Group, which was about her experience in group therapy. The two of them have spent a lot of time delving into these gross, uncomfortable feelings, and you can be a fly on the wall as they explore it.

SUPPORT: Tell Me Something True is a 100% independent podcast. We are 100% funded by the TMST community. Become a TMST member today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free.

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TMST is hosted by Laura McKowen, the bestselling author of We Are The Luckiest and founder of The Luckiest Club. Follow the show and Laura on Instagram.

You can find the transcript for this episode me-something-true.simplecast.com/episodes/laura-mckowen-on-jealousy-envy/transcript">here.