Podknife - Katie’s Run Smarter Success Story by The Run Smarter Podcast

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Katie’s Run Smarter Success Story

Podcast |: The Run Smarter Podcast
Publisher |: Brodie Sharpe
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Interview,; Running,; Sports & Recreation
Categories Via RSS |: Health & Fitness,; Running,; Sports
Publication Date |: Apr 16, 2023
Episode Duration |: 00:56:44

Katie was dealing with persistent ankle and knee problems and was trying desperately to complete a half marathon. After a year of set-backs, she changed strategies and finally started building momentum. Katie is on the podcast today to share her frustrating moments and step-by-step guide for success!

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