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Karese Laguerre - Naturally Improving Sleep - Publication Date |
- Feb 07, 2023
- Episode Duration |
- 00:27:30
Ellen Kamhi talks with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. She is the author of Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals.
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