Podknife - Joyful Movement and Intuitive Eating with Helen Phelan by ShrinkChicks

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Joyful Movement and Intuitive Eating with Helen Phelan

Podcast |: ShrinkChicks
Publisher |: Podcast Nation
Media Type |: audio
Podknife tags |: Health,; Interview,; Mental Health,; Self-Help
Categories Via RSS |: Education,; Health & Fitness,; Mental Health,; Relationships,; Self-Improvement,; Society & Culture
Publication Date |: Jul 13, 2020
Episode Duration |: 00:54:26

This week, the ShrinkChicks are joined by fitness and wellness instructor and body positivity advocate, Helen Phelan, to answer your questions about navigating the struggles of practicing self-love, healing from disordered eating, and managing society's "one size fits all" view of body types.

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