Podknife - John, Be Nice to Our Friend, John! by Hate to Weight

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John, Be Nice to Our Friend, John!

Podcast |: Hate to Weight
Publisher |: John Bukenas & Emily Prokop
Media Type |: audio
Podknife tags |: Comedy,; Fitness & Nutrition,; Health,; Personal Journals,; Weight Loss
Categories Via RSS |: Comedy,; Health & Fitness,; Nutrition
Publication Date |: Apr 22, 2019
Episode Duration |: 00:39:44

In This Episode:

Did you hear Emily’s missing word? Email hatetoweight@gmail.com with that word!
Emily and John got to hang out!
Thank you, Deborah, for the kind words for our friend, John!
We would love to go back to our former selves, when we *thought* we were fat, and just shake ourselves!
What is holding you back from doing what you want to do?
Emily lost her morning pages notebook for two days and she was going nuts.
It’s also Shark Week for Emily - that monthly visitor.
Emily has synesthesia — she sees names and words as colors.
Do you have a random notebook for notes?
We’re podcast editors — we relate podcasting to editing. Again.
Look for the success stories, not the horror stories.
The number on the scale isn’t how we should be measuring our success.
Follow John on MyFitnessPall: HatetoWeightJohn
Yay for everyone’s #WinningWednesdays!
For ladies starting IF, it messes with you cycle, just a heads up!
Come celebrate your wins over in the Hate to Weight Discussion Group on Facebook!

Links Mentioned:

Jessica Kupferman from She Podcasts and Brilliant Observations
GetVokl
TextExpander - Get typing shortcuts fo the things you type the most!
Our amazing weigh-in drop is done by Jason Bryant from MatTalkOnline

Join Us On Our Journey:

Join our Facebook group: HatetoWeight.com/Facebook
Join us on Twitter: twitter.com/HateToWeight
Visit our Website: HatetoWeight.com
Email us: HatetoWeight@gmail.com
Check out John on Brilliant Observations, She Podcasts, and Unbelievably Stupid Podcast
Check out Emily’s other podcast: The Story Behind
Edited by John Bukenas of Audio Editing Solutions

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