It's felt like things have been a little off lately. You have been irritable. You have been stressed. You have been easily rattled by external events, you have been focusing on things outside your control. You have been a little caught up in projects at work, in getting ahead, in getting what you want. You haven't been the role model you aspire to be at home.

What's the source of all this? Well, why don't we look at our habits?

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And in today's Daily Stoic Journal excerpt reading, Ryan discusses the importance of remembering that our first impulses are usually out of proportion with actual value.

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