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Isometric Dice - PHYSICAL FRIDAY #25
Publisher |
Tom Rowland
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Wilderness
Publication Date |
Sep 13, 2019
Episode Duration |
00:07:00
I’ve been playing around with the Dice Games recently and seeing how creative I can be. Recently my wrist has been bothering me so I decided to rest it and do some isometric (static) exercises. I mostly focused on exercising my core so I did the following: Learn more about your ad choices. Visit megaphone.fm/adchoices

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