This episode currently has no reviews.
Submit ReviewIn todays episode Andrea is asking the question, do your goals have a big picture vision for what can help you in the long term? After years of helping clients Andrea realized that striving for unattainable goals could lead to unhappiness if done for the wrong reasons. Andrea discusses finding joy in the in the journey over becoming hyper-focused on the end result. In this episode, you will be able to:
The key moments in this episode are:00:00:00 - Introduction, 00:01:14 - Thinking About Your Goals, 00:05:23 - Success and External Goals, 00:13:15 - Aligning Your Goals with Your Priorities, 00:14:30 - The Negative Impact of Goals, 00:16:00 - Maintaining Your Goals, 00:18:17 - Adjusting Your Goals, 00:19:13 - Final Thoughts
Make it Simple is sponsored by GoodrVisit https://goodr.com/simple to get 15% off using code SIMPLE
GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
This episode currently has no reviews.
Submit ReviewThis episode could use a review! Have anything to say about it? Share your thoughts using the button below.
Submit Review