Podknife - Is high level triathlon training healthy? – TSC Podcast #108 by Tri Swim Coach Triathlon Swimming Podcast

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Is high level triathlon training healthy? – TSC Podcast #108

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Dec 27, 2016
Episode Duration |: Unknown

Description
iTunes Summary

Download this episode Questioning “Is advanced high Intensity triathlon training healthy”? In this episode, Brad Kearns, host of The Primal Endurance Podcast, joins Kevin Chris in a discussion on the health benefits and health factor of high level triathlon training. They discuss: Balancing health and fitness Stress management Sleep Circadian Rhythm Genetic [...]

The post Is high level triathlon training healthy? – TSC Podcast #108 appeared first on Triathlon Swim Training.

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