Podknife - Is Comparison Hurting Your Progress? by Make It Simple

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Is Comparison Hurting Your Progress?

Podcast |: Make It Simple
Publisher |: Andrea Allen
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; How To,; Nutrition
Publication Date |: Apr 27, 2022
Episode Duration |: 00:23:22

In a world of social media it can be impossible not to compare ourselves to others. Andrea explains how comparing yourself to other people around you, either in person or online, will make you lose focus of your goals and hinder your personal progress. Andrea's research:https://journals.sagepub.com/doi/abs/10.1177/0146167210390822

https://guilfordjournals.com/doi/abs/10.1521/jscp.2007.26.7.826

Make it Simple is sponsored by Soul CBDVisit www.mysoulcbd.com/makeitsimple to get 15% off using code SIMPLEFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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