Is “Body Imposter Syndrome” A Normal Feeling After Weight Loss?
Publisher |
Betches Media
Media Type |
audio
Categories Via RSS |
Health & Fitness
Mental Health
Nutrition
Publication Date |
Mar 04, 2021
Episode Duration |
00:20:15
On this Dear DST episode Sami and Aleen start with some Non Scale Wins and a conversation about finally getting a big secret off your chest. A listener writes in with an NSW about buying a coat that was too tight in the shoulders, but nothing a pair of scissors couldn’t fix. Then the Dear DST email is all about feeling like an imposter in your own body after losing weight. An emailer writes in to ask why she isn’t confident in her own body after the weight loss, especially when it comes to meeting people on dating apps. They give advice for dealing with feelings of imposter syndrome, and offer some tips for reconnecting with yourself to get your body back to feeling like it’s your own. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review