#169: Does your baby need to be eating 11 mg iron per day? If you look quickly at the recommendations for infants you’ll see 11 mg per day for babies 6-12 months. So do you need to be counting mg of iron for your baby? And can babies even get enough iron from the foods they eat? Inside of this episode we’ll be looking at iron needs for babies and how you can easily help your baby meet iron needs by offering a variety of real, wholesome foods using baby-led weaning.
More in depth iron food training will be included in the upcoming BABY-LED WEANING SUMMIT taking place online (FOR FREE!!) October 18-23, 2021. The BABY-LED WEANING SUMMIT is the largest BLW event ever held with 17 leading, feeding experts from around the world gathered to teach you about infant feeding...for free!
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SHOWNOTES FOR THIS EPISODE:
https://blwpodcast.com/169
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