James Teagle is an elite triathlete and a Scientific Triathlon coach. In this episode we discuss his own career and training at the Loughborough Triathlon Performance Centre, as well as his coaching and training advice for age-group triathletes.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-The training diary of an elite triathlete

-Training in a high-performance squad, with the likes of Jodie Stimpson and Tim Don

-Coaching principles and core values: care, communication, individualisation and more

-Goal setting, intermediate objectives and process goals

-The primary reason athletes leave their coaches and come to us instead, and how we want to stand out in the coaching industry

SHOWNOTES:

https://scientifictriathlon.com/tts161/

THAT TRIATHLON SHOW HOMEPAGE:

www.thattriathlonshow.com

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LINKS AND RESOURCES:

• Scientific Triathlon Coaching - check out James' coaching profile and apply
• James' Instagram - @james_teagle
• James' Twitter - @james_teagle

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.