The topic of intimacy in Islam is a conversation that may at times come laced with shame and stigma. In today's episode, I sit down with Noha Alshugairi, to dismantle the misinformation surrounding this while also educating women about their rights, the power of no in a marriage and diving deeper into what is haram vs halal.I often wonder how we deviated so much from the days of our Prophet (pbuh) when it comes to seeking knowledge and empowering ourselves in terms of intimacy in Islam. How have we allowed a wall of shame to be built around this very discussion, while also allowing it to become halal overnight when someone gets married?Often times, we avoid discussing the topic of sex and intimacy due to cultural ills, but this is truly a disservice to our ummah as well as Islam, which empowers women as a whole.

I am excited to be joined by Noha Alshugairi, who is a licensed marriage and family therapist, who will help us answer the many questions we all have, especially the ones we may be too shy or embarrassed to ask.

Moving past the birds and the bees talk, I wanted to finally understand the rights we have in Islam when it comes to being emotionally and physically intimate with our significant other.

Some of the topics Noha addresses are the differences in sexual desires between partners, what is deemed to be absolutely haram and what comes with a difference in opinion, lack of sexual compatibility and physical intimacy between couples, as well as bleeding on the first night and the pressure placed on couples to consummate their marriage right away. We cover this and so much more and I can't thank Noha enough for being a resource in this sometimes uncomfortable but necessary conversation.I do want to mention that this is a very mature conversation, so please do navigate this as you see fit when it comes to your children who may be listening alongside you.

Enjoy and follow the pod on Instagram:@unsweetenedandunfilteredFollow Noha Alshugairi on Instagram:@nohaalshugairiCheck out Noha's website here for more resources:Sakina Counseling