Podknife - Interval Challenge - Workout With Zero Equipment - PHYSICAL FRIDAY #44 by Tom Rowland Podcast

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Interval Challenge - Workout With Zero Equipment - PHYSICAL FRIDAY #44

Podcast |: Tom Rowland Podcast
Publisher |: Tom Rowland
Media Type |: audio
Podknife tags |: Fishing,; Hunting,; Interview,; Outdoor Sports,; Sports & Recreation,; Wilderness
Categories Via RSS |: Health & Fitness,; Sports,; Wilderness
Publication Date |: Jan 24, 2020
Episode Duration |: 00:09:29

One of my favorite fitness authors is a man named Ross Enamait. Ross runs www.rosstraining.com and has written several books. One of these books is called Never Gymless which shows the reader how to use the World as their gym. With this knowledge, you are never gym less just as the title suggests. One of my favorite workouts from his book is called the Interval Challenge and that is what we go over in todays’ episode. Find Ross on IG at @rosstraining or visit his website at www.rosstraining.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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