Inside Tri Show tries hard to share the stories of male and female athletes, from the world of triathlon and beyond. But you'll often notice more men than women lining up at races, from local triathlons to full distance events, men often out number women. So in this special episode, we're celebrating all things women in triathlon and some of the projects trying to get more women involved in the sport.

You'll hear:

You'll meet the 5 women who'll be making up the Inside Tri Show team of women who will be taking on THE ROC Wales in September.

Plus hear from Fund Her Tri UK, the charity trying to get more women on triathlon start lines.

And how the idea of doing an Ironman grew into something so much bigger, from 10Ironwomen.

Find out more about this week's guests:

Fund Her Tri UK

10 Ironwomen

THE ROC Triathlons see you in Wales in May and September!

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