We will learn: How to call upon your animal spirits. How legends and stories can connect us with our nature. Why we’ve lost the sacred and how to bring it back. We tend to think of medicine as pharmaceuticals. In reality, medicine has been practiced since prehistoric times and it was more like an art form of knowledge and skill.  But what if we expand our view of medicine even further? What if we chose to see that everything is medicine? Everything in life is helping us to grow, evolve and expand in love. Everything is leading to our evolution. Our most difficult experiences are actually a gift. So today we’re talking about how you can recognize the gift of these experiences and how to move into a different state of being. Our guest is Asha Frost. She is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She is the best-selling author of "You are the Medicine", and has guided thousands of people through profound and lasting transformation. Links from the episode: Show Notes: https://mindlove.com/X94 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices