Podknife - In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129 by Tri Swim Coach Triathlon Swimming Podcast

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In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129

Podcast |: Tri Swim Coach Triathlon Swimming Podcast
Publisher |: Kevin Koskella
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Outdoor Sports,; Sports & Recreation,; Swimming,; Triathlon
Categories Via RSS |: Sports,; Swimming
Publication Date |: Dec 17, 2018
Episode Duration |: 00:41:35

Description
iTunes Summary

Download this episode In this episode of TriSwimCoach, Kevin chats with Coach Dominic. They tackled Wim Hof breathing and swimming. Plenty of helpful insights in this episode, don’t miss it! Topics discussed in this episode: The Wim Hof method Over-oxygenating yourself On whether or not Wim Hof breathing should be done before a race [...]

The post In Depth Discussion on Wim Hof Breathing and Swimming – TSC Podcast #129 appeared first on Triathlon Swim Training.

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