Podknife - Improving Bloating & Gas from Diastasis Recti and Postpartum by Make It Simple

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Improving Bloating & Gas from Diastasis Recti and Postpartum

Podcast |: Make It Simple
Publisher |: Andrea Allen
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Women's Issues
Categories Via RSS |: Education,; Fitness,; Health & Fitness,; How To,; Nutrition
Publication Date |: Dec 22, 2021
Episode Duration |: 00:33:10

While bloating and gas are common after you've had a baby, it is not normal long term. Andrea explains the reasons why this can happen and breaks down the causes related to diastasis recti as well as other postpartum symptoms. She provides tips on how to assess this in your own body and walks you through some tips on how to improve this common side effect. Digestive enzymes & Probiotic:Thorn Digestive Enzyme https://amzn.to/2Lk1Jk4

Nutrilite Digestive Enyme https://amwy.me/MuCQMuNjW

MRM Digestive Vegetarian Enzyme click HERE Nutrilite Balance Probiotic https://amwy.me/0-E2M~nEN

Make it Simple is sponsored byVisit www.thehydrojug.com to get 10% off using code SIMPLE10Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC

GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

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