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If you’re not eating these - you’re missing out! | EP 247

Podcast |: The Dr. Gundry Podcast
Publisher |: PodcastOne
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview,; Self-Help
Categories Via RSS |: Health & Fitness,; Medicine,; Nutrition
Publication Date |: Mar 28, 2023
Episode Duration |: 00:46:29

Struggling to find healthy snacks that actually satisfy your cravings? In this episode, I share my go-to snacks that are not only delicious, but healthy too – like a lesser-known, high protein nut.

I also reveal the spices and herbs that have the GREATEST impact on improving your health (and how to sneak more of them into your daily diet).

Finally, I let you in on a little secret when it comes to fruit - and share why THESE are my personal favorites.

Full show notes and transcript: https://drgundry.com/spice-benefitsThank you to our sponsors! Check them out:

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