Today’s podcast is a conversation with @withloveashe (Ashe Hornsby) about the day her world changed forever. In 2017 Ashe lost her husband and the father of their two boys, unexpectedly.Ashe shares her story and how she chooses to thrive through devastating loss. This is a conversation about loss, grief and trauma.Ashe and I chose to use a prerecorded audio retelling at the start of this episode. The audio is taken from Ashe’s podcast, Flawed & Fabulous. During the first 20 minutes or so you will hear from Ashe and her podcast producer (Courtney Mangan ) and therapist (Monique Harding @relatable.therapist). This podcast may not be suitable for everyone and I strongly encourage you to use your own judgement. It is not suitable for little ears. If you are struggling with grief, loss and trauma please do reach out to lifeline and/ or your health care provider immediately. Life line 13 11 14. You can follow Ashe here: https://instagram.com/withloveashe?utm_medium=copy_linkListen to Ashe via the Flawed and Fabulous Podcast here: https://podcasts.apple.com/au/podcast/flawed-fabulous/id1490170998Today’s podcast is bought to you by the brand new CLEAN RECOVERY from Nutra Organics. This is the post work out drink of your dreams! Simply add a serve to water to help with muscle fatigue, recovery and energy. The strawberry lime flavour is sweet but not sickly🍓 This is a great way to add some extra vitamins and minerals into your day easily. Perfect after a work out but also great anytime for some vegan BCAAS, magnesium and nitrates. Use the code KYLIE15 to save right now on the whole Nutra Organics range. Shop here: https://nutraorganics.com.au/?gclid=EAIaIQobChMI6Kz_vJ-b8wIVB5lmAh0uVgStEAAYASAAEgLfX_D_BwECode KYLIE15

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