Podknife - I focus on sensations that ground me, by Dallas Taylor by Meditative Story

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I focus on sensations that ground me, by Dallas Taylor

Podcast |: Meditative Story
Publisher |: WaitWhat
Media Type |: audio
Podknife tags |: Health,; Humanity,; Meditation,; Mental Health,; Personal Journals,; Religion & Spirituality,; Society & Culture
Categories Via RSS |: Health & Fitness,; Mental Health,; Religion & Spirituality,; Society & Culture,; Spirituality
Publication Date |: May 28, 2022
Episode Duration |: 00:37:28

Today, Dallas Taylor is a creative director and creator of the beloved podcast Twenty Thousand Hertz. But before this, he had another life – one that brought immense pressure. He shares the story of how he comes to realize that feeling the weight of anxiety and fear doesn’t mean he’s broken. It means he’s human.

Listen to Dallas Taylor's podcast, Twenty Thousand Hertz: (Apple | Spotify | Web)

Listen to Aasif Mandvi's episode of Meditative Story, "Getting out of my own head": http://listen.meditativestory.com/AasifMandvi_WWs

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story at: www.meditativestory.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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