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#HURDLEMOMENT: What Do You See When You Look In the Mirror?
Podcast |
Hurdle
Publisher |
Emily Abbate
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Dec 11, 2019
Episode Duration |
00:09:09

I ask it to my guests week after week, and for this episode — I'm answering the question myself. The idea came from a lot of time spent reflecting on a recent trip away in Hawaii. TBH, the question provokes a lot of feelings, and makes me realize that I'm just a woman trying to her best self every single day. The goal for this week's #hurdlemoment? To be honest, and to encourage you to be honest, too. After listening, try the exercise I talk about today yourself, and then share with me on Instagram how it makes you feel. 

SOCIAL @hurdlepodcast @emilyabbate

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