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#HURDLEMOMENT: The Most Powerful Word You're Not Saying Enough

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Jul 17, 2019
Episode Duration |: 00:07:42

No. No. No. No. No.

Feels good, doesn't it? There's so much power of owning your no. Fact: Saying "no" more means that you accept that you are in the driver's seat of your own life. But why is it so hard to use this little, two-letter word? In today's #hurdlemoment, I'm talking about how to get comfortable with turning things down—and even how to make using it a little bit easier.

SOCIAL @hurdlepodcast @emilyabbate

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

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