Things are opening. Life is happening. Masks are less frequent. (You get the idea.) For today's episode of #HURDLEMOMENT, I'm offering up my best-practice tips for easing back into the swing of things at your pace. 

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CHECKOUT: HURDLE SESSIONS Couldn't make this week's So, You Think You Want To Run a Marathon? Session? Get it on demand, here. Info: It's official, you've committed to the 13.1- or 26.2-mile race that will change your life. As the reality sinks in, so do the questions and we've got the answers! We'll sit down with Amber Rees and Lindsey Clayton of  Brave Body Project and talk through the entire training process — from finding the right training plan and paces, to the long run and training nutrition, to race day tips and everything in between.

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