Podknife - #HURDLEMOMENT: How To Deal With Injury by Hurdle

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#HURDLEMOMENT: How To Deal With Injury

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 07, 2019
Episode Duration |: 00:10:15

Being on the injured list sucks. In today's #hurdlemoment, I talk about the strategies that worked for me when I've had to take a step back in the past, the mental side of being down and out, and how to come back feeling better than you did before.

SOCIAL @hurdlepodcast @emilyabbate

MENTIONED IN THIS EPISODE | WOLACO was named the go-to brand for exercising on the road by Travel and Leisure. They focus on the basics creating fashionable and fuss-free gear that actually makes your life and workouts that much easier. Check them out at WOLACO.com and DM them on Instagram @wolacowomen/@wolaco with the code "HURDLE" to redeem a FREE $20 gift card.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

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