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#HURDLEMOMENT: How to Bring More Positivity Into Your Life

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Apr 26, 2023
Episode Duration |: 00:42:32

Ever wish you were a more upbeat, positive person? That you could embrace every day with a can-do mindset? Longtime magazine editor Meaghan B Murphy is on the show today to talk about how. The Woman's Day editor-in-chief and author of Your Fully Charged Life offers up how she was able to pivot from being grumpy (her words, not mine) to being full of "yay." She also shares her science-backed tips on how to bring positivity into your regular routine if it may be lacking.

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@emilyabbate @hurdlepodcast

@meaghanbmurphy

MENTIONED IN THIS EPISODE

Your Fully Charged Life⁠

OFFERSAG1 | Head to AthleticGreens.com/Hurdle to get five free travel packs and a year's supply of Vitamin D with purchase.LMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchase

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