Please login or sign up to post and edit reviews.
#HURDLEMOMENT: How to Actually Like At-Home Workouts
Podcast |
Hurdle
Publisher |
Emily Abbate
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Apr 29, 2020
Episode Duration |
00:13:47

Change is hard. Right now, we're dealing with a lot of it. A great way to boost your mood and handle tough stuff? Work out! Not exactly the easiest thing when you may not have a lot of space and you're struggling to find the motivation. Today, I'm talking you through the approach to at-home workouts that's working for me, and offering you some best-practice tips that can make the whole thing a lot more enjoyable.

SOCIAL @hurdlepodcast @emilyabbate

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review