Please login or sign up to post and edit reviews.
#HURDLEMOMENT: How Much Protein Do You REALLY Need? (& Other Protein-Related FAQ)
Podcast |
Hurdle
Publisher |
Emily Abbate
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Jul 26, 2023
Episode Duration |
00:30:52

Lately, protein feels like the hot topic on social media. And that's because, according to Michelle Pillepich, a registered dietitian, it's the only macronutrient that hasn't been demonized. She's back on the show today to answer all of your protein-related questions: How much do you need? What are good sources? Is there such a thing as too much? What happens if we don't get enough? And what's even the ~purpose~ of consuming it at all?

SOCIAL

@michellepillepichnutrition@emilyabbate⁠

@hurdlepodcast⁠

MENTIONED IN THIS EPISODE

7/27 Hurdler Huddle

Michelle's website

OFFERS

AG1 | Head to⁠ DrinkAG1.com/hurdle⁠ to get 5 free travel packs and a year's supply of vitamin D with your first purchase

JOIN: ⁠THE *Secret* FACEBOOK GROUP⁠

SIGN UP: ⁠Weekly Hurdle Newsletter⁠

ASK ME A QUESTION: ⁠Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review