#HURDLEMOMENT: Cold Weather Running Tips With Coach Jes Woods
Podcast |
Hurdle
Publisher |
Emily Abbate
Media Type |
audio
Categories Via RSS |
Health & Fitness
Publication Date |
Nov 27, 2019
Episode Duration |
00:15:30

It's chilly out there! On today's #hurdlemoment, I'm dishing with Nike+ run coach Jes Woods about how to best-handle running come the cooler months. We talk about everything from best practices to what you should be wearing (plus—what you shouldn't), as well as when is the appropriate time to trade in outdoor miles for a date with the tread. Plus, our top gear picks!

SOCIAL @jeslynnyc @hurdlepodcast @emilyabbate

MENTIONED IN THIS EPISODE all.html">The North Face Futurelight Jacket Lululemon Down for It All Vest Lululemon Flurry Up Tight Nike Pegasus Shield Rapha Cycling Gloves

Runner's World "What to Wear Running" Calculator

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