Podknife - #HURDLEMOMENT: An Expert On The Glymphatic System: What Is It & What Does It Do? by Hurdle

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#HURDLEMOMENT: An Expert On The Glymphatic System: What Is It & What Does It Do?

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: May 11, 2022
Episode Duration |: 00:29:35

The glymphatic system is essential to your everyday function, but most people don't know what it is. Enter Louisa Nicola, a neuroscientist, high performance coach, and founder of the Neuro Athletics — an expert on all things brain. She works with some of the top athletes in the NFL and NBA, as well as some of the most high-performing women and men on Wall Street, and she's here to give us the 4-1-1. We're answering how the glymphatic system works, how we can activate it, and what we can do on the days where it ~seems~ as though things are off.

SOCIAL @louisanicola_ @neuroathletics_ @emilyabbate @hurdlepodcast

OFFERS WHOOP | Use code "HURDLE15" at Whoop.com to get 15% off LMNT | Go to DrinkLMNT.com/Hurdle to get a FREE LMNT sample pack for just $5 shipping

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