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#HURDLEMOMENT: An Expert On How to Handle Wellbeing Shaming At Work

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Mar 16, 2022
Episode Duration |: 00:34:07

Wellbeing shaming: What is it? Is it happening to you? How do you navigate it without making things awkward? For this week's episode, I'm bringing in Melissa Doman, organizational psychologist, former Clinical Mental Health Therapist, and mental health at work specialist. She's also the author of Yes, You Can Talk About Mental Health at Work...Here's Why (And How To Do It Really Well). We talk about how to make the most of an uncomfortable scenario, and how to stick up for your own personal boundaries during your 9-to-5.

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