Podknife - #HURDLEMOMENT: A Mindset Coach On How to Handle Hurdles With Grace (& Why They're Actually Good For You) by Hurdle

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#HURDLEMOMENT: A Mindset Coach On How to Handle Hurdles With Grace (& Why They're Actually Good For You)

Podcast |: Hurdle
Publisher |: Emily Abbate
Media Type |: audio
Podknife tags |: Business,; Entrepreneurship,; Fitness & Nutrition,; Health,; Interview,; Motivation,; Personal Journals,; Resiliency
Categories Via RSS |: Health & Fitness
Publication Date |: Aug 03, 2022
Episode Duration |: 00:32:50

What if I was to tell you that #hurdlemoments actually are good for you? That's right, the unknown and challenging moments are the ones that actually make us better, which is what mindset expert and 2-time Olympian Courtney Thompson is on the show to talk about today. She offers up resiliency strategies, and answers a slew of advice when it comes to showing up to tough moments and coming out on the other side stronger (and better for it).

SOCIAL @c_thomp3 @emilyabbate @hurdlepodcast SIGN UP: NEW! Hurdle Membership - For all details, click here.

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